GROW

For the past 15 years I have been on a growth journey. I have read many books, attended many different seminars, invested and worked with several different life coaches, and it has been an incredible adventure. Recently I discovered “The Story” by Max Lucado and Randy Frazee (in fact, our Read more

My definition and perception about health has changed tremendously throughout the years.  I became mindful of my health and diet when I was 15 years old. At that time, it was about how much weight I was gaining and what size jeans I wore. At that time, to me, health Read more