GROW
Let’s get filled up…
Have you ever tried to drive a car that is running on empty? Our cars have a gauge that tells us how much we have in our tank, and when we start to run low, we stop at the gas Read more…
GROW
Enough is Enough.
It’s that time of year again. The holidays are here. It’s the season of Christmas lights, holiday treats, and family gatherings. It’s the season of shopping, cooking, wrapping presents, and sending Christmas Cards. A few days ago, I heard a friend Read more…
GROW
Friendship
For too long I tried living life in isolation. For too long, I tried figuring out my own problems, trying to deal with my own issues and experiencing surface level friendships. What’s a surface level friendship? One where I wasn’t Read more…
EMPOWER
Transitions Suck. Transition Quick.
For the past 15 years I have been on a growth journey. I have read many books, attended many different seminars, invested and worked with several different life coaches, and it has been an incredible adventure. Recently I discovered “The Read more…
EMPOWER
Healthy Life
My definition and perception about health has changed tremendously throughout the years. I became mindful of my health and diet when I was 15 years old. At that time, it was about how much weight I was gaining and what Read more…